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Healthy Grilled Halibut Mango Salsa Recipe

Charred White Fish with Mango Relish

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2

Ingredients
  

  • 2 6 oz halibut fillets Fresh or fully thawed if frozen
  • 1 tbsp olive oil For brushing the fish
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 cup fresh mango Diced
  • 1/2 cup red bell pepper Diced
  • 1/4 cup red onion Diced
  • 1/4 cup fresh cilantro Chopped
  • 1 tbsp lime juice Freshly squeezed
  • 1 whole jalapeño Seeded and finely diced

Instructions
 

  • Prepare the mango salsa by combining the diced mango, red bell pepper, red onion, cilantro, jalapeño, and lime juice in a medium bowl. Stir well and set aside to let the flavors meld.
  • Preheat your grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.
  • Pat the halibut fillets completely dry with a paper towel. Brush both sides of the fillets evenly with olive oil.
  • Season the fillets on all sides with the sea salt, black pepper, and garlic powder.
  • Place the seasoned halibut directly onto the hot grill. Close the lid and cook for 4-5 minutes until grill marks appear.
  • Carefully flip the fillets using a fish spatula. Cook for an additional 3-4 minutes, or until the internal temperature reaches 130°F to 135°F and the flesh is opaque.
  • Remove the halibut from the grill and let it rest for 2-3 minutes.
  • Serve the warm grilled fillets topped generously with the fresh mango salsa.