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Hearty Lamb Chickpea Stew
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Prep Time
15
minutes
mins
Cook Time
1
hour
hr
20
minutes
mins
Total Time
1
hour
hr
35
minutes
mins
Servings
6
Ingredients
1.5
lbs
Lamb shoulder, diced
1
can (15 oz)
Chickpeas, rinsed and drained
3
medium
Carrots, peeled and sliced
1
large
Yellow onion, chopped
3
cloves
Garlic, minced
4
cups
Broth
1
can (14 oz)
Diced tomatoes
2
tbsp
Olive oil
1
tsp
Ground cumin
1
tsp
Smoked paprika
1/4
cup
Fresh parsley, chopped
Instructions
Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the diced lamb and sear until browned on all sides. Remove the lamb and set aside.
In the same pot, add the chopped onion and sliced carrots. Sauté for 5 minutes until the vegetables begin to soften.
Stir in the minced garlic, ground cumin, and smoked paprika. Cook for 1 minute until fragrant.
Return the browned lamb to the pot. Pour in the broth and diced tomatoes, scraping up any browned bits from the bottom of the pot.
Bring the stew to a boil, then reduce the heat to low. Cover and let simmer for 1 hour, or until the lamb is tender.
Stir in the chickpeas and simmer for an additional 15 minutes to allow the flavors to meld.
Garnish with freshly chopped parsley and serve hot.