Go Back
Quick & Healthy Bento Box Snack Prep Ideas for Busy Weeks

High-Protein Assorted Snack Boxes

Prep Time 15 minutes
Total Time 15 minutes
Servings 4

Ingredients
  

  • 1 cup Cucumber slices
  • 4 Hard-boiled eggs Peeled and halved
  • 1 cup Whole wheat crackers
  • 1/2 cup Dill dip
  • 4 oz Smoked salmon
  • 1 cup Cheddar cheese cubes
  • 8 oz Sliced deli roast beef Rolled
  • 1 cup Pretzels
  • 1 cup Red grapes Washed and dried
  • 1 Apple slices Medium apple
  • 1 cup Mini bell peppers Halved and seeded
  • 4 tbsp Nut butter
  • 1/2 cup Hummus
  • 1/2 cup Kalamata olives Pitted

Instructions
 

  • Prepare your containers: Lay out four multi-compartment food storage containers on a clean workspace.
  • Protein base: Distribute the hard-boiled eggs, smoked salmon, cheddar cheese cubes, and sliced deli roast beef evenly among the largest compartments.
  • Vegetable and fruit additions: Fill the medium compartments with cucumber slices, red grapes, apple slices, and mini bell peppers.
  • Crunchy sides: Add whole wheat crackers and pretzels to dry compartments to prevent them from getting soggy.
  • Dips and spreads: Spoon the dill dip, nut butter, and hummus into small silicone muffin liners or dedicated dip sections. Add kalamata olives to a final small section.
  • Storage: Seal the containers tightly and store in the refrigerator for up to 4 days.