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High Protein Beef Split Pea Soup (Easy Recipe)

High Protein Beef Split Pea Soup

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Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings 6

Ingredients
  

  • 1 lb Beef chuck Cut into bite-sized cubes
  • 1 lb Dried green split peas Rinsed and sorted
  • 2 medium Carrots Peeled and chopped
  • 2 medium Potatoes Peeled and diced
  • 3 cloves Garlic Minced
  • 6 cups Beef broth Low sodium preferred
  • 1 tbsp Fresh mint Finely chopped
  • 1/2 cup Heavy cream Or half-and-half
  • 1 tsp Black pepper Freshly ground

Instructions
 

  • In a large heavy-bottomed pot or Dutch oven, sear the beef chuck pieces over medium-high heat until completely browned on all sides. Remove the beef and set aside.
  • In the same pot, add the minced garlic, chopped carrots, and diced potatoes. Sauté for 5 minutes until the vegetables begin to soften.
  • Return the browned beef to the pot. Stir in the rinsed split peas, black pepper, and beef broth. Bring the mixture to a rolling boil.
  • Reduce the heat to low, cover the pot, and let the soup simmer for 60 to 75 minutes. Stir occasionally until the split peas have broken down and the beef is very tender.
  • Remove the pot from the heat. Gently stir in the heavy cream and freshly chopped mint.
  • Ladle the soup into bowls and serve warm.