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High-Protein Vegan Falafel Wrap: Quick & Easy

High-Protein Vegan Falafel Wrap

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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1

Ingredients
  

  • 1 large High-protein vegan tortilla Whole wheat or specialized high-protein wrap
  • 4 patties Falafel patties Store-bought or homemade
  • 1/4 cup Fresh cilantro Finely chopped
  • 1/4 cup Carrots Finely chopped or shredded
  • 2 tbsp Black olives Sliced
  • 2 tbsp Creamy vegan white sauce Tahini or cashew-based

Instructions
 

  • Warm the high-protein tortilla in a dry skillet over medium heat for 30 seconds on each side until pliable.
  • Spread the creamy vegan white sauce evenly over the center of the warm tortilla.
  • Arrange the falafel patties in a line down the middle of the tortilla, gently crushing them slightly to allow for easier folding.
  • Top the crushed falafel evenly with the fresh cilantro, chopped carrots, and sliced black olives.
  • Fold the left and right sides of the tortilla inward, then roll tightly from the bottom up to secure the filling.
  • Slice the wrap in half diagonally and serve immediately.