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30-Minute Ground Turkey and Bell Pepper Skillet (Healthy)

Quick Ground Turkey and Bell Pepper Skillet

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4

Ingredients
  

  • 1 tbsp Olive oil Extra virgin
  • 1 lb Ground turkey Lean
  • 3 medium Bell peppers Mixed colors (red, yellow, green), sliced
  • 1 medium Yellow onion Diced
  • 3 cloves Garlic Minced
  • 1 tsp Smoked paprika
  • 1 tsp Dried oregano
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper Freshly ground
  • 1/4 cup Chicken broth Low sodium
  • 2 tbsp Fresh parsley Chopped, for garnish

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat. Add the diced onion and sliced bell peppers, sautéing for 5-7 minutes until they begin to soften. Remove the vegetables from the pan and set aside.
  • In the same skillet, add the ground turkey. Break it apart with a spatula and cook for 6-8 minutes until browned and no longer pink.
  • Stir in the minced garlic, smoked paprika, dried oregano, salt, and black pepper. Cook for 1 minute until fragrant.
  • Return the cooked vegetables to the skillet. Pour in the chicken broth and simmer for 2-3 minutes, allowing the liquid to reduce and the flavors to meld.
  • Garnish with fresh chopped parsley and serve warm over rice, cauliflower rice, or in lettuce wraps.