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High-Protein Cottage Cheese Avocado Toast Recipe

Simple Avocado and Cottage Cheese Toast

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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2

Ingredients
  

  • 2 slices sourdough bread thick cut slices
  • 1 medium avocado pitted and peeled
  • 1/2 cup cottage cheese small curd
  • 1 tbsp fresh chives finely chopped
  • 1/4 cup microgreens rinsed and dried
  • 1/4 tsp red pepper flakes optional for heat
  • 1/4 tsp sea salt flaky preferred
  • 1/8 tsp black pepper freshly cracked

Instructions
 

  • Place the slices of sourdough bread in a toaster or under a broiler until golden brown and crispy, about 2 minutes.
  • In a small bowl, mash the avocado with the sea salt and black pepper until it reaches your desired consistency.
  • Spread the mashed avocado evenly over the toasted bread slices.
  • Top the avocado layer with the cottage cheese, dividing the half cup evenly between the two slices.
  • Sprinkle the fresh chives, microgreens, and red pepper flakes over the top. Serve immediately.