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Vibrant Beetroot Dip: A Healthy and Colorful Appetizer

Vibrant Beetroot Dip with Crudites

Prep Time 15 minutes
Total Time 15 minutes
Servings 4

Ingredients
  

  • 1 cup Beetroot cooked and peeled
  • 1.5 cups Chickpeas canned, drained and rinsed
  • 3 tbsp Lemon juice freshly squeezed
  • 0.25 cup Olive oil extra virgin
  • 1 tsp Salt to taste
  • 1 tbsp Black sesame seeds for garnish
  • 2 tbsp Parsley freshly chopped, for garnish
  • 2 whole Pita bread warm and sliced
  • 0.5 cup Red bell pepper sliced into strips
  • 0.5 cup Yellow bell pepper sliced into strips
  • 0.5 cup Cucumber sliced into rounds or sticks
  • 1 cup Broccoli florets washed and trimmed

Instructions
 

  • Place the cooked beetroot, drained chickpeas, lemon juice, olive oil, and salt into a food processor.
  • Blend on high speed for 2 to 3 minutes until completely smooth and creamy, scraping down the sides as needed.
  • Transfer the blended dip to a serving bowl.
  • Garnish the top with freshly chopped parsley and black sesame seeds.
  • Serve immediately with warm pita bread, sliced bell peppers, cucumber, and broccoli florets.