Vibrant Healthy Beet Spread
Ingredients
- 1 cup cooked chickpeas Rinsed and drained if using canned
- 1 whole cooked beetroot Small size
- 1 tbsp tahini Stirred well before using
- 1 tbsp lemon juice Freshly squeezed preferred
- 1 whole garlic clove Peeled
- 2-3 tbsp water For texture adjustment
- 1 pinch cumin or cayenne Depending on spice preference
Instructions
- Add the cooked chickpeas, cooked beetroot, tahini, lemon juice, garlic, and cumin to a blender or food processor.
- Blend the ingredients until smooth and creamy.
- Add 2 to 3 tablespoons of water gradually if needed to improve the texture.
- Serve immediately with fresh vegetables, crackers, or toast.